Warm and Empathetic

A Safe Space

I offer a calm, perceptive, and emotionally attuned presence, creating a space where clients can address complex and sensitive issues with clarity and focus. My approach is grounded in thoughtful curiosity, clinical insight, and discretion, with a clear emphasis on helping clients move towards practical, meaningful change.

 

Connect With You

My Experience

 

My therapeutic perspective is informed by both professional training and lived experience. Having navigated complex personal challenges, including relationship difficulties, health setbacks, and loss—I understand the importance of not only gaining insight into the roots of distress, but also addressing it with compassion, discretion, and emotional clarity. This informs the thoughtful, attuned approach I bring to my work with clients.
Insight & Practice

Additional Training

My core training is in Humanistic and Integrative Psychotherapy, which draws on approaches such as Person-Centred Therapy, Gestalt, and Transactional Analysis. 

I am currently undertaking specialist training in Psychosexual and Relationship Therapy, working within a pluralistic, bio-psycho-social framework. This includes understanding sexual and relational wellbeing through biological, psychological, and social/cultural factors, and supports work with concerns such as performance anxiety, desire mismatch, sexual wellbeing, communication difficulties, and relational distress. I also work with specific psychosexual issues including erectile difficulties, vaginismus, and wider intimacy concerns.

My couples work is informed by Attachment Theory, Differentiation, Imago Relationship Therapy, and the Gottman Method, providing structured approaches to understanding relational dynamics, communication patterns, conflict, and emotional connection. I also have training in Consensual Non-Monogamy (CNM) and polyamorous relationship structures, supporting clients across diverse relationship configurations.

In addition, I have specialist training in grief and bereavement, an area that frequently intersects with many presenting issues in my clinical work. I also hold training in the Black Empathic Approach, which strengthens my capacity to work sensitively within multicultural contexts, particularly in relation to race, identity, and belonging.

Get in Touch